Looking for the best weighted blanket on the market?
Maybe, you’re a poor sleeper who hasn’t had a good night’s rest for ages, or someone who suffers from one of the many sleeping anxiety disorders, either way we understand. You want the best blanket so that you can enjoy a long, uninterrupted, profound sleep.
There’s no question that a snug weighted blanket can offer you precisely that.
Did you know? These heavy blankets, also known as gravity blankets, can make you feel extra comfy because of the deep-touch pressure they offer. In fact, therapists use these blankets to calm down kids with autism and help adults handle stress and anxiety.
The only downside of the popularity of weighted blankets is that there are so many on the market, finding the best one can be rather tricky.
To help you choose the right one for you, we’ve worked up an in-depth review of the best weighted blankets in 2020, as well as a buying guide to help you choose the best one for your needs.
What is the Best Weighted Blanket?
Choosing the best weight blanket depends on several factors, including:
- Health Benefits
- Pros and Cons
Zonli Breathable Weighted Blanket
Based on the above factors, the this blanket is our top pick for anyone looking to have a safe and comfy sleep.
Material, Construction, and Durability
Made with 100% breathable cotton and stitched into small squares, this weighted blanket is a classic.
Because of the premium cotton, it is more durable than your typical blanket. Each tiny square sewn in the blanket is filled up with eco-friendly, non-glue polyester padding and hypoallergenic, non-hazardous glass beads.
The weighted blanket’s overall design is simply elegant. With its classic grey color, the blanket will look fashionable in your bedroom.
Since its breathable, overheating isn’t an issue, making this the blanket ideal to use even in the summertime. Even better, the beads inside distribute weight evenly, which promotes better comfort, as one can feel as if getting a “gentle full-body hug.”
The ZonLi weighted blanket helps users produce endorphins and dopamine—chemicals that are responsible for happiness. For this reason, it can help you overcome stress and anxiety and sleep better.
Apart from the advantages mentioned above, Zonli weighted blankets have relatively low prices. Additionally, this brand has a broad selection of weights and sizes, so finding the best one for you won’t be a problem.
Unfortunately, Zonli is a ‘hand-wash-dry-clean-only’ blanket. The cover is also sold separately and is not available for all blankets.
Other Popular Blankets
Although we picked the Zonli Breathable Weighted Blanket as the top weighted blanket on the market, it is only right for you to check other popular options.
Here are three more top weighted blankets to consider. Who would’ve thought choosing a blanket required so much more than just looking at its color?
Popular for their customized mattresses, Helix Sleep is a well-known Manhattan e-commerce company founded in 2015. They recently began making sleep accessories as well, such as their weighted blankets, showing their sincere devotion to helping America sleep better.
Why It’s Awesome
YnM may not have the brand notoriety of some of the other options on our list, but their blankets are just as good.
Why It’s Awesome
Offering a 100% money-back guarantee, Good Knight stands behind their product—their only product. The company exclusively makes weighted blankets, and they are good at what they do.
Why It’s Awesome
Types of Weighted Blankets
Not all weighted blankets are created equal. Their differences can be based on their specific purposes. To give you an idea about their variety, here is a rundown of some of the most popular kinds of weighted blankets:
Cooling Weighted Blanket
Are you a hot sleeper? We understand that sometimes in the middle of the night, you tend to toss your blankets aside to let your skin ‘breathe.’ You won’t have to do this anymore as the cooling weighted blanket will keep you from getting too hot.
These blankets are made from bamboo fabric and get rid of sweat and moisture, hence the cooling effect. Additionally, these blankets are lighter as they contain more glass beads, unlike those that are filled with dense polyester.
Chenille Weighted Blanket
If you miss your pet, and you’re looking to cuddle something fluffy, this blanket is ideal for you! Evidently, chenille weighted blankets are, as the name suggests, made of ‘chenille,’ which is a very fluffy fabric.
Designed to help you cope with stress and anxiety, this kind of blanket is considered the softest weighted blanket ever.
Minky Weighted Blanket
Do you live in a cold climate? Or maybe you have a low body temperature? A Minky weighted blanket could be the perfect solution for you!
This blanket creates a feeling of softness and provides comfort to its users. It is made of Minky fabric that will give you the warmth that you need. Although not as soft as chenille, the material is quite silky, which makes it smooth on your skin.
Waterproof Weighted Blanket
This weighted blanket is like the ‘Superman’ of all the weighted blankets. Why?
Well, apart from being waterproof, most of these weighted blankets are also fire-resistant and anti-microbial, enabling you to sleep not only comfortably, but also safely.
This can be a great peace of mind for parents with children that require extra support during sleep.
What is a Weighted Blanket?
A Bit of History
Weighted blankets have been used in sensory integration therapies for many years. Carried out by occupational therapists, this medical care aims to help people with sensory processing issues.
The treatment is offered to those who have autism or other sensory processing disorders (SPDs). It aims to help these individuals to focus on their sensory experiences. Experts say that through the help of weighted blankets, these individuals may boost their ability to manage their own emotions and behaviors.
Weighted blankets are usually around 10 to 20 pounds. They can be used by almost anyone, both kids and adults.
What Are Weighted Blankets Made Of?
The materials used to make a weighted blanket can determine the overall feeling of the blanket. A weighted blanket can have multiple materials, which make it heavier, to begin with.
The two most commonly used options in top weighted blankets on the market are plastic pellets and glass beads. All the same, you can chance upon blankets that have sand, rice, millet, or even lead as fillers.
How It Works
To understand what a weighted blanket is, you have to think of how hugs or cuddles work.
The weight or heaviness of a weighted blanket is what makes it comforting and therapeutic to begin with. In essence, the heavy materials inside the blanket like discs, beads, glass pellets, or sand, press down on the body. This pressure then makes one feel as if they are being embraced.
We all have heard of the awesome scientific benefits of a hug. Apart from lifting one’s mood, it can:
- Support the immune system
- Lower heart rate
- Lower stress
- Improve sleep
A weighted blanket works the same, although technically, it’s not intended to cure medical conditions. It’s just that a weighted blanket can make you feel more comfortable and relaxed.
One interesting study with 32 adult participants showed that 63% of them experienced much lower levels of anxiety after using a 30-pound weighted blanket for five minutes.
Best Weighted Blankets Conclusion
The “best” weighted blanket depends on your personal preference.
It is a matter of knowing what you need and what you want at the moment. This point applies whether you’re also looking for a comforter, a duvet, or an electric blanket. Assessing your preferences are is essential to make your purchase as seamless as possible.
But, if you want the most popular blanket on the market right now, then you should go for the Zonli Breathable Weighted Blanket.
Keep in mind that you must consider the ideal weight and size of the blanket more than anything. A weighted blanket that is too small, too big, too light, or too heavy will not be therapeutic for you – which defeats its purpose.
Pro Tip: Look for a blanket with a weight of around 10% of your body weight. Be that as it may, you may add some weight to the blanket, depending on your preference. Take note that adding 1 to 2 pounds for children and 1 to 3 pounds for adults is still okay as long as it still feels comfortable.